Yoga w/ Emily Sheff

502 Main Street,Boonton NJ 07005

06 May, 2023

Description

Hello friends! My name is Emily Shefferman and I’ve been teaching yoga consistently since I earned my 200YTT certification at 16. I am passionate about the healing arts including yoga, meditation, music and energy healing. Together, we will turn inward to cultivate mind, body, and spirit. We will release negative energy and nurture our inner peace. We will develop our flexibility, strength and balance in a flow of beautiful vinyasa fusion. - Please bring your own yoga mat. - The class STARTS at noon. Feel free to show up a little early! Please do your best to be on time.