Sound Bath (Elgin, IL)

25 South Grove Avenue,Elgin IL 60120

21 May, 2023

Description

A gentle and meditative immersion in the sounds of singing bowls, drums, gongs, and other tools. Participants “bathe” in the vibrations of ancient and modern instruments, allowing for deep rest. Note: Attendees are invited to lie down on floor cushions (provided). Accommodations will be made for all. Rachel E. Maley is the creator of Still Life Meditation, a center for meditation and self-inquiry in downtown Elgin, IL. An artist since a young age, Rachel has practiced meditation in various forms for more than 20 years. With deep roots in Zen and Cha Dao (the Way of Tea), Rachel’s practice is defined by what a mentor calls “expert noticing”— a consistent desire to pay attention, learn more, and delight in even the smallest of things.