Soundbath with Evelyn

2005 Eye Street,Bakersfield CA 93301

29 April, 2023

Description

Join me Saturday April 29th, at @meshcowork suite 9 from 12:00 pm-1:00 pm for a relaxing sound journey 🌸💗⭐️ This session we will doing some conscious connecting breathing exercises to help us get grounded and to release tension while enjoying a relaxing soundbath. What is a soundbath? A soundbath supports mental, emotional, and spiritual well-being. It also can break through blocks in our body, such as stress, anxiety, depression, insomnia, and many other things. It is an ancient practice where a practitioner plays various instruments at specific frequencies to help relax the body and go into a meditative state. Please bring mat and/or pillow, blanket, eyemask (anything to make you feel comfortable) Hope to see you there 🌸⭐️💗