Women's Cacao Circle

630 East 57th Place,Anchorage AK 99518

20 May, 2023

Description

Join us each month for heart felt conversations + connection with like-minded women, where you'll leave feeling nourished, supported, and expansive! What to Expect: OPEN -- As you arrive, you'll take your seat and receive a mug of warm, heart opening KAKAO Ceremonial Drinking Chocolate, which is like hot chocolate in it's purest form. I'll share a bit about ceremonial cacao - including the benefits and how it's different from cacao powder, and open the circle with a short meditation and intention setting. CONNECT --We'll then move into a sharing circle with a theme to explore. This is a space to simply share where you're at and what's present for you. There is a lot of power in simply being together, sharing and being heard. Sometimes there are laughs, sometimes there are tears, and everything in between in welcome in the space. There is so much nourishment that comes when we gather as a community of women. You aren't required to share if you'd prefer not to. MOVE --We'll turn the lights down and the music up for the last 20-30 minutes or so! Songs will be selected intentionally based on the theme for each month. Intuitive movement and dancing helps us feel more connected to our bodies and helps release stuck/stagnant energy. In the words of one of our participants, "it's a great way to shake that shit out!" You are never required to dance and will always be encouraged to listen to your body and honor wherever you're at. If your body isn't a yes to movement or dancing, we'll get you set up in the space to experience this part of the circle in a different way. Please plan to stay until the end so that we can close together as a group. Some songs may contain explicit lyrics CLOSE --We will come back together as a group to close out the experience with a brief visualization and an opportunity to share if there is time. *** Women who've attended have reported feeling lighter and more at peace following our time together. You'll also leave with insights for emotional wellness outside of our circles and most likely a few new connections to explore outside of the circle! These circles are open to women of all ages. Some songs may have explicit lyrics What to Bring: Water Bottle with Water -- Please come hydratedA favorite mug for your cacaoJournal and Pen (optional)Wear comfy clothes that you can relax and move inImportant Note: If you are feeling called to come, but limited funds are holding you back, please reach out. Please send me (Nikky) an email at [email protected] with more information on your current situation and we'll see if one of our sponsorship spots is a good fit for you. Who Am I? Hi! I'm Nikky. I'm a certified holistic women's coach and holistic massage therapist, specializing in emotional wellness, stress relief, and relaxation. I'm the founder of Wild Quartz Wellness - a holistic healing space in Anchorage where I've offered massage + energy work since 2017. I also offer 1:1 coaching to women who are desired support while moving through change, challenge, and transformation in their lives. I host these Women's Cacao Circles each month to support women with emotional wellness and build heart centered community. I've lived in Alaska for over 8 years and I love to hike, bike, travel, deep dive into subjects that fascinate me, and do hot yoga. --------- I'm a Holistic Certifed Coach (With Heart Certified Energy Coach™ - a 200hr ICF Accredited Training), Licensed Massage Therapist, Certified Reiki Master, Cacao Ceremony Facilitator (through KAKAO Ceremonial Drinking Chocolate), and founder of Wild Quartz Wellness (est. 2017). I also hold a Certificate in Energetic Transformation from With Heart Energy Coaching. What is Ceremonial Cacao? Ceremonial Cacao is essentially chocolate in her purest form. Ceremonial cacao is different from the cacao powder that you can find at the grocery store. It's known to open the heart, enhance creativity and connection, and gently helps to release stuck or stagnant emotions and energy from the body. For more info check out www.flykakao.com Additional Info RSVP is required for this event. Please only attend if you're in good health and not experiencing any symptoms of illness. Please plan to arrive 10 minutes early so you can get settled in. The doors will be locked once we open the circle. Let me know if you have any questions and I look forward to seeing you there! In Health + Harmony, Nikky 🌻 www.wildquartzwellness.com [email protected] (760) 523-8500 (text preferred) **Photo in bottom left circle of graphic -- credit to @kakaodrinkingchocolate