Spring Renewal Retreat: Yoga, Breathwork, Sauna, & Cold Plunge.

231 York Street,Portland 04102

07 May, 2023

Description

Join Genell Huston of Live Lila, Tania Zuckerman of Spiraldance Breathwork, and certified instructor of the Wim Hoff Method, John Herter for a day retreat to renew, revitalize, and re-energize. The day will include an immersive experience in various modalities to tap into the energy body in community: yoga/movement, breathwork, sauna, and cold plunge. A perfect way to embrace the energy of Spring.