The Vajra Dance: Meditation in Movement

6185 Arapahoe Road,Boulder CO 80303

22 April, 2023

Description

The Dance of the Vajra is a unique form of meditation that has the capacity to harmonize our energy. It is performed on a mandala that represents the correspondence between the internal dimension of each individual and the external dimension in which we live. The simple, slow and fluid movements relax the body, clear the mind, and relieve the tensions of our daily life. Through dancing we activate and coordinate specific energy points in our body according to an ancient knowledge of channels and chakras. In this way the Dance of the Vajra  dissolves energy blocks, harmonizes the three main aspects of our being – body, energy and mind – and develops presence and awareness. Chögyal Namkhai Norbu introduced the Dance of the Vajra to his students for the first time in 1990. With: certified Vajra Dance Instructor Leela Parker Where: The Avalon Ballroom 6185 Arapahoe Rd, Boulder Free Introductory Session: Getting a Taste of the Vajra Dance April 15th, 10:30-11:30 am (Sodal Hall at The Avalon) Dance Weekend: Learn the Vajra Dance April 22nd, Saturday 10:30 am-1 pm and 2:30-4:30 pm (Sodal Hall at The Avalon) April 23rd, Sunday 11 am-1 pm and 2-4 pm (Tango Studio at The Avalon) Price: $175 (early bird $149 - use promo code early-bird before March, 15 ) No one will be turned away for the lack of funds. Limited to 10 participants! You can learn more about Vajra Dance here: https://vajradance.net/