Revitalizing Sound Bath

4531 Bryan Avenue,Irvine CA 92620

23 April, 2023

Description

Through this sound bath, you will have an opportunity to embark on a powerful meditative journey that transforms consciousness, heal the mind, and calm the body. Regardless of your meditation experience, our sound meditations are powerful enough to place even the most anxious minds into a meditative state. We use a wide variety of ancient sound healing instruments, including crystal singing bowls, Tibetan bowls , tuning forks, and more to create a sound healing experience that will leave you feeling recharged and refreshed. Our evening includes an introduction to meditation and mindfulness, a 45 minute sound bath meditation, and a closing ceremony to integrate your journey. Please bring the following for the sound bath: - Yoga Mat - Blanket - Pillow - Cushion to prop the legs up (optional) - Eye Covering (this helps to maximize the meditation experience) (optional) - Water - Wear comfortable and loose clothing Please arrive at least 15 minutes early for parking and check-in. This event is a private reservation and is not endorsed or sponsored by the City of Irvine.