Yin Yoga for Cancer Survivors

59 Paul Robeson Place,Princeton NJ 08540

07 May, 2023

Description

Yin yoga is a slow, passive style of yoga where postures are done on the floor (seated or lying-down) and held for 1-5 minutes. This allows muscles to relax and the fascia to stretch, creating more flexibility and mobility. Yin Yoga is an excellent complement to the dynamic and muscular (yang) styles of yoga. This donation-based (pay-what-you-wish) workshop is limited to 15 participants, and pre-registration is required, so be sure to reserve your spot by signing up here! All donations will be given to Livestrong, and go toward funding programs and services for cancer patients and survivors. Donations can be made when you register, but to avoid fees, consider donating at https://give.livestrong.org/fundraiser/4387216. To learn more about Livestrong, visit www.livestrong.org.