Meet Your Shadow

2227 Drake Avenue Southwest,Huntsville AL 35805

30 April, 2023

Description

Shadow work was coined by psychologist Carl Jung and is said to be a form of inner work. It is based on the notion that we all have aspects of our personality that we keep hidden for various reasons such as shame, embarrassment or to fit the narrative of societal norms. Nonetheless, the longer we ignore these parts of ourself, the more we may experience disruptions in our behavior and relationships and feel disconnected to our whole Authentic Self Fortunately, when we work to acknowledge, accept and integrate our Shadow, we gain access to our Whole being which is far more powerful than one side alone.