More self-care secrets: Jin Shin Jyutsu Book 2.

2701 Larsen Road,Green Bay WI 54303

13 May, 2023

Description

There is a simple way to help yourself live a happy and healthy life...Jin Shin Jyutsu! Jin Shin Jyutsu is a gentle, non-invasive touch therapy that helps balance your body, mind and spirit. Stress, aches and pains. Support is here. Sign up for this class. It covers Mary Burmeister’s Self-Help book 2. You will learn about each of the 26 “Safety Energy Locks,” which are hubs for your body's energetic pathways. Gail will also teach you about “quickies” (easy abbreviated steps to help reduce pain, fatigue, anxiety and more). And you'll have plenty of hands-on time to experience the art of self-care. No prerequisite. (Self help classes based on these books can be taken in any order.) Each Jin Shin Jyutsu self-care workshop will: • Introduce the history, philosophy, and principles of Jin Shin Jyutsu • Give specific routines to balance and restore energy to your body Benefits include: • Decreased pain • Immune system support • Calmer emotions • Reduced stress/anxiety Class outcome: • Empower • Enlighten • Engage