Holistic Happy Hour

12815 Old Fort Road,Fort Washington MD 20744

13 May, 2023

Description

Get ready and Get excited to sip on health! Leave this event with several practical tools for a healthier YOU! Reduce anxiety•improve mood• learn how to reduce inflammation• prepare lunch with nutrients that will help your body thrive. We will begin the happy hour with a meditative experience where those in attendance are bathed in sound waves led by our sound healer Nicole Y. Hawkins. Sound bath benefits include: reduced anxiety, sadness and tension, improves sleep, mood and well being (please bring yoga mat, blanket, pillow). Engage in holistic demonstrations to learn about your lymphatic system with our certified Lymphatic Frequency Body Mechanic, Deserie Johnson. If the body's metabolic and waste removal systems are not functioning properly, the body will be adversely affected resulting in inflammation, pain and disease. Restoring unobstructed lymphatic circulation results in the enhancement of the immune system. As such, lymphatic detoxification may positively influence various ailments such as immunosuppressive disorders including cancers, fibromyalgia, MS, Lupus, Crohn's, inflammatory and/or infectious conditions of the blood, soft tissue, intestines and pulmonary systems. It can also produce positive results for weight issues, cellulite, aging and other degenerative conditions by removing toxins and stimulating our natural electrical impulses to function effectively by speeding cellular turnover. Prepare your own holistic lunch with a cooking class led by Chef Kei of Mama Kei’s Kitchen. Guests will be educated on quick meals that can assist with targeting various energy centers in your body that correspond to specific nerve bundles and internal organs. Each ingredient used serves a purpose and guest will learn the importance of why certain vegetables and fruits are vital to our health. Guest will prepare both a chakra salad and wrap. The Chakra Recipes shared with attendees will definitely be worth sharing with family for generations to come. *Poetry *Soul Bags *Healing Teas