Class for a Cause-JPH Fundraiser

150 Recreation Park Drive,Hingham MA 02043

20 May, 2023

Description

Join Matt Giles and Katie Sheerin for a very special class to benefit the JPH Organization, a community wellness initiative. This class will involve a unique mix of body weight exercises and bootcamps style workouts with boxing training. The class will target full body strength and conditioning along with boxing technique. During the class you will use upper- and lower-body bodyweight exercises, along with a variety of modalities including kettlebells, jumprope, and dumbbells, together with punch combinations and technique on heavy bags for a high-intensity, all body workout. Class is appropriate for all ages and fitness levels and is by donation. All of the proceeds will benefit JPH at Ferry Hill, a nurturing and inclusive community of wellness, healing, and transformation located in Marshfield MA.