Restorative Sound Bath

4450 North Tenaya Way,Las Vegas NV 89129

20 May, 2023

Description

What is a sound bath? As meditative practice that uses crystal singing bowls, chimes and other instruments. The sound bath brings balance and well-being through a whole body listening experience. What to expect during the sound bath: During this sound bath, we will settle in with some mindful breathing, set intentions and allow our bodies and minds to relax as the crystal bowls resonate vibrations aligned with our chakras. The vibrations and tones from these crystal bowls will shower over your body as it brings healing and relaxation. This unique experience also includes additional instruments such as chimes and light drumming. At the conclusion, you will set your intentions for the remainder of the day and leave blissful. Sound Bath Benefits include: Stress and anxiety relief, increase in focus and clarity, sleep improvement, elevation of your mood, clears energy blockages, balances chakras and improves feelings of emotional & spiritual well being. How to prepare for a sound bath: Dress Comfortable, Bring a pillow, a small blanket and yoga mat if you have one. Sound Bath Practitioner: Renisha, Founder of Resonate 2 Reset, Check out our website for more services: resontate2reset.com