SCV Fit Camp

26368 Ferry Court,Santa Clarita CA 91350

29 April, 2023

Description

Bring your Bestie and come get your sweat on as we party like it's the 90s again with a live DJ, Tacos and Raffles!!! What is SCV Fit Camp? -It is a Small Group Strength & Conditioning Training Class -For 55 mins at Fitstyle LA *******Maximum of 20 attendees**** -Raffle and prizes! -Live DJ -TACOS! -All Fitness Levels and Ages are Welcome -Registration is required at a minimum of 24 hours prior. What will we do? -We will use resistance to build strength, tone muscle, shed fat, burn calories all packed into a one hour workout! -You’ll be utilizing your own body weight, resistance bands and free weights. Why Strength Training? -Strength training can enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury. Building muscle also can contribute to better balance and may reduce your risk of falls. This can help you maintain independence as you age. Show Less