Hi Neighbors,
Looking for an invigorating exercise class that focuses on the Body, Mind, and Soul. Hapi Hood Scriptures n' Squats is a balance workout that creates a collaborative experience for participants.
So here's how it works -
1 - We read a scripture, this can be a bible verse, quote, poem, or affirmation.
2 - We spend 15- 20 mins discussing the scripture through an open dialogue
3 - Lastly we workout for 30 mins (workout includes but not limiited to, HIIT, Circuit, Yoga, etc. )
Workouts are led by myself (J.Murray) and local fitness coaches
This is great way to connect with like-minded individuals, cultivate your love for fitness, and build healthy habits.
See you there!
J. Murray, Founder of Hapi Hood
Hapi Hood is a a purpose-driven lifestyle brand committed to creating and promoting holistic products and services for the betterment of humanity.
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