Alexander Technique Workshop for Young Performers (Beginner: Grades 6-12)

701 North Perry Street,Titusville PA 16354

23 July, 2023

Description

WHAT IS ALEXANDER TECHNIQUE? The Alexander Technique provides tools to enhance fundamental coordination leading to improved: Performance easeTechnical controlSound productionConfidence on stagePostureBetter body awarenessFuller breath control Less tension and stressThe Alexander Technique is a hundred-year-old method offered worldwide in well-known private and group music settings. It uses hands-on guidance to address problems of unreliable kinesthetic sense and habits which interfere with proper function for performing artists. Participants will be introduced to how Alexander Technique helps you play an instrument, sing, or any other performance activity—with less tension, more kinesthetic awareness, and fuller presence. Our clinician, Dr. Ann Rhodes will lead movement, breath and body explorations. Class is a time to come into wholeness, relaxed yet alert, grounded yet energized, soft yet strong. Everyone will receive individual guidance, group feedback and practices to help you work on your own.