Tyler State Park Yoga Hike

101 Swamp Road,Newtown PA 18940

30 April, 2023

Description

We will meet by the Boathouse firepit and start with 20-25 minutes of easy yoga poses, breathwork, and intention setting before setting off on a moving meditation (hike). We will close the same way we started; with grounding breathwork and reflection of our experience. Bring your own yoga mat, or borrow one of mine! This activity will be moderately strenuous; expect to hike ~2-3 miles. An All Trails map of Tyler State Park is attached, however the exact trail route we take will be determined on the day of the event, as some trails can be affected by the weather. Park in the Boathouse Parking Lot (indicated by the green and black dot on the map) or the Boardwalk Lot (0.3 miles up Main Park Road from the Boathouse Parking Lot). Email [email protected] if you have any questions!