Women's Only Self Defense Seminar * 4/29/23

27 E Main St,Rockaway NJ 07866

29 April, 2023

Description

Participants will learn life-saving self-defense concepts from the Israeli Self-Defense system, Krav Maga. Krav Maga is widely considered to be the most effective, most practical & realistic, self-defense system in the world. It is unique in that every single class addresses practical, relevant and realistic attacks experienced by everyday people, and how to defend and fight back against those attacks with practical techniques available and effective for a wide range of people. (Essentially, how can we provide the most realistic chance for survival to the broadest audience of users for a broad set of possible circumstances despite semi-frequent or infrequent training exposure) Participants will be taught foundational mindset and aggression concepts as well as principles of awareness and decision making to help the user avoid, ideally, and if necessary survive a violent attack. No experience or fitness level necessary. Wear athletic clothing and bring water. Proceeds go to charitable organizations that aide women who have experienced sexual assault.