Kettlebell Endurance Class | Greensboro, North Carolina | Find Your Flow

620 South Elm Street,Greensboro NC 27406

22 April, 2023

Description

Take an in person kettlebell class with Faith as your coach! Only available at the Find Your Flow Studio in Greensboro, NC in the Gateway Center right outside of downtown. MUST PAY HERE During this class,we will go through a mobility warm up before the workout. Focusing on conditioning, we will be going through a handful of movements with little to no rest in order to keep the heart rate up. If you're brand new to kettlebells, no worries! We will give queues along the way. BYOB or RESERVE your spot NOW and we'll have a kettlebell for you to use. MUST PAY HERE INSTRUCTOR: Certified Kettlebell Coach, Faith Engen Ellis WHAT YOU NEED: A kettlebell (if you have one and want to bring your own) Water A mat (Optional) Low-profile or barefoot-style shoes (Recommended) MUST PAY HERE **Cannot ensure the appropriate kettlebell weight for each participant. Available weight will vary and is on a first-come, first-serve basis. ***Class is $15.00 per person. MUST PAY THROUGH Find Your Flow's website here