OCL...Moves Presents Yoga with Kay

1645 Russell Street,Orangeburg SC 29115

06 May, 2023

Description

Attending yoga classes can help you take charge of your health and happiness. A little goes a long way. 30 minutes of simple, yet effective movement is enough to keep you feeling your best. A consistent yoga practice offers many great benefits such as reduced stress, improved strength and flexibility, pain relief, increased energy, and a more positive attitude. This class is for anybody, whether you've been practicing yoga for 10 years, or this is your first time trying it out. The class will be held in the Multipurpose room at the Orangeburg County Library. Please bring a yoga mat and a water bottle! Space is limited, so please sign up in advance.