Sauna and Cold Plunge Open House

1019 Bassett Road,Westlake OH 44145

15 April, 2023

Description

Have you heard of Deliberate Cold Exposure? 2 minutes in an ice bath will: reduce inflammationreduce chronic painimprove sleepboost energyimprove moodincrease thermogenesisboost metabolismimprove circulationboost immunitymanage stressYou are invited to an Open House Event hosted by Elise Free! You will have the opportunity to try an ice bath, infared sauna, and wood burning sauna... Or try them all in a Contrast Therapy Circuit for MAX benefits! There will be light snacks, a fire pit, great conversation and education about deliberate cold exposure. If unable to make the event, but interested in trying Deliberate Cold Exposure, contact Elise at 440-522-2862. Elise will guide you through a private, meditative experience. Mention EVENTBRITE for a discounted first visit! Complimentary sauna included.