In this session, Haruka will guide you to declutter and welcome the next month through meditation.
She'll then conduct a sound healing session that is focused on harmonising the elements in us. According to the yoga tradition, there are 5 elements in the body, the Earth, Water, Fire, Air and Ether.
Haruka will incorporate different instruments in this session, including the Fullmoon singing bowls, Handpan, Flute, Koshi Chimes, Vocal toning and Wave drum.
At the end of the session, the participants will pick & receive an elemental card to remember the practice.
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