Self-Defense Class

400 Mount Gallant Road,Rock Hill SC 29730

19 April, 2023

Description

Our main focus for this class is power generation. Learn to hit hard and overwhelm your attacker. No experience necessary. Participants must be 18 years + and sign a waiver. Class is held at Rock Hill Gymnastics, in the gymnasium. Please bring water and wear clothes and shoes in which you can run, bend, kick, and hit. Questions? Email [email protected].