Help us celebrate and say farewell to our beloved coaches - Rachel, Maria, and Jared In the best way we know how. . . some fitness 💪.
Teams of 2 (of similar fitness levels, you will share equipment)Each workout represents one of our 3 departing coaches Gauntlet style event meaning once your heat starts, you don't stop until you and you teammate have completed all 3 workouts. We will warm you up and guide you through each workoutHeat 1 will start at 9am and run every 14 min until all teams are through. Coaches will compete In the final heat.Open to past and current members (must be familiar with movements In the workout)Workouts will be released over the next 2 weeksTo Register: Sign up for 1 spot fo your team, upon checkout It will ask you for your teammate's name, phone number, and your team name
Discussion
By posting you agree to the Terms and Privacy Policy.