Mommy & Me Workout

39 High Street,Westerly RI 02891

30 April, 2023

Description

Who's ready to get sweaty? Let's get sweaty with our babies & network with some amazing local moms! I can't wait to host this Mommy and Me workout for all of us! I met a handful of you either through the fb mom groups or the peanut app. I wanted a fun way to bring us all together and what better way than to get our bodies moving while hanging with our little ones. The workout will be at Precision Fitness in downtown westerly, RI. We will be using our baby as our "weight" during the workout. Just bring some water and a smile...well and of course your little one. What to expect at our Mommy and Me meetup? 11:00 am - 11:15am: Introduce ourselves to everyone and our babies 11:15- NOON 22 Minute Full Body Workout using our little ones as the weight Noon: I'll have some small snacks and refreshments for us after the workout but we can use this time to connect with one another . All levels of fitness are welcomed. All movements in the workout will be postpartum friendly. No matter where you're at with your fitness journey, I promise you'll walk away feeling PROUD and EMPOWERED! Grab your local mama girlfriend, come get sweaty with me and let me prove to you that you actually can have FUN making showing up for yourself postpartum! xo Ash