Spark Gratitude: Self Love Yoga and Guided Meditation (Part 3 of 3)

14809 North 73rd Street,Scottsdale AZ 85260

19 April, 2023

Description

Ignite your inner light with a spark of gratitude. Join Alana Danielle Yoga and Samadhi Gardens for the final class in this 3-part series focusing on self-love. This session will foster love and wisdom from your future self by visualizing & connecting to who you would like to be in alignment with your own unique strengths & gifts. Class includes 90 minutes of gentle yoga, guided meditation, and himalayan salt therapy. The time is now to welcome love into your life and open your heart. Begin a practice of embracing the divine love that already exists within you. Warm yourself up, both physically and spiritually, with gratitude for your being and your body. Take in the present moment as an opportunity to see yourself in a more positive light, celebrating you. Receive a gentle yoga flow that will slow you down, opening you up to the beauty of the body and breath so you can develop a deep appreciation for yourself. Bring forth your inner light with a soothing guided meditation as you surrender to the stillness and peace that lies within. Unwind for the evening in our Himalayan Salt Cave to revitalize the senses and ground back into the body. Bring a yoga mat and a water bottle.