Sound Bath Saturday: An Intentional Self-Care & Healing Experience

178 West Crogan Street,Lawrenceville GA 30046

29 April, 2023

Description

Space is limited to 15 people and fills quickly, so please purchase your ticket in advance. Your ticket purchase will reserve your seat. All tickets are NON-REFUNDABLE. WHAT IS SOUND HEALING? Sound healing is the ability of sound to repair and restore us to spiritual wholeness. We cannot heal when we are under stress. Sound healing creates a space for you to heal. You will rest comfortably on a yoga mat and, for 50 -60 minutes, immerse yourself in the sound and vibrations from Quartz crystal singing bowls, blending with chimes and other instruments and restoring peace to your mind, body, and spirit. INSTRUCTIONS: Wear loose and comfortable clothes. The sound bath begins promptly at 9:00 a.m. Please arrive 10-15 minutes early to allow yourself time to set up. Please enter the studio, remove your shoes, and turn off your phones. The class is sound-sensitive; late participants will NOT be admitted. WHAT TO BRING: Bring water and a yoga mat. Some participants also bring a light blanket, an eye mask, and a small pillow for additional comfort. THE FACILITATOR: A Wellness & Lifestyle Coach, Tanya is a certified Sound Healing Practitioner and a Sound & Vibrational Therapy Practioner. She facilitates private and group sound healing sessions. She is passionate about harmonizing daily life and achieving overall wellness through meditation, stress management, nutrition, and physical movement.