2021 Pump & Run

502 North Union Street,Olean NY 14760

16 July, 2021

Description

Lightweight Bench Press for repetitions and 1 mile run 2021 3rd Annual “PUMP & RUN”  Hosted by Eade Fitness 24/7 and Four Mile Brewing Friday, July 16th $20 entry (+ fees) 50 entries MAXIMUM 5pm - 5:30pm check-in @ Eade Fitness 24/7.  All proceeds from entry fees will benefit United Way of Cattaraugus County. 5:30pm-6:15pm Bench Press for Reps 6:30pm start time for 1 Mile Timed Run from Eade Fitness to Four Mile Brewing Please bring a Face Covering with you. The Bench Press will be outdoors if weather permits. If Bench Press is Indoors, a face covering will be required when spectating. Competitors/Lifters WILL NOT be required to wear face covering during Bench Press. If held outdoors,, distancing will help alleviate need to wear a face covering. Bench Press 125 lbs for men (95 lbs. for Teens and Men 60+) 65 lbs for women (55 lbs. for Teens and women 60+)“Every repetition completed will take 3 seconds off 1 mile run time” Running Course: Flat Course (City Street, College Sidewalk, Walk/Bike Trail) Eade Fitness parking lot (Delaware Avenue) to North Union Street to JCC Campus to Trail behind JCC to Adams Street to Four Mile Brewing CLASSES TO ENTER: Teen Boys and Girls Men & Women: 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70+ See course map also at www.eadefitness.com (Pump & Run tab)