Post Partum Mind Body Connection Workshop

2545 East Bidwell Street,Folsom CA 95630

15 June, 2023

Description

Join Dr. Sandhya Dharmadas of Resonance Physical Therapy and Wellness and Ileana Arganda-Stevens, LMFT of Thrive Therapy and Counseling to learn more about both the physical and emotional changes new moms may experience and how you can better care for yourself. We'll be discussing topics including pelvic floor changes, changes in posture, changes in social and family roles, body image, shame, and emotional difficulties following pregnancy. We'll learn about how to attune to our bodies and emotions as well as how we can go about getting more support. *This workshop is informational /educational only, should not be considered as psychological, psychiatric, or medical advice; and should not be used as a substitute for seeking treatment with a qualified healthcare or mental health professional.