Meditation: An Effortless Effort - Benefits & Technique

15 Market St,Perth Amboy NJ 08861

23 April, 2023

Description

Meditation is a private retreat from the problems of the world. The goal of meditation is to cultivate a state of effortless awareness, in which one is fully present in the moment, without any sense of effort or striving. Through meditation, we come in contact with regions beyond that transport us into a state of perpetual calm and joy. This program will be in the Hindi Language. Sunday, April 23rd 1:30 pm - 3:30 pm Talk followed by tea & light snacks. Science of Spirituality Me