Self Care Saturday: Mind, Body & Soul Wellness Event

4200 West Diversey Avenue,Chicago IL 60639

15 April, 2023

Description

Get ready for a morning filled with movement and fun provided by Ascend Cannabis. This unique event is nothing like you've experienced before! The event will start on the Sesh Bus Mobile VIP Lounge where we will break out into three groups. Each group will focus on one of the following~ Mind, Body, Soul~ for 30-minutes before rotating to the next group. Each participant will receive a water bottle, yoga mat, goodies, and access to the Sesh Bus Mobile VIP Lounge. Mind - Conscious consumption & Ozone trivia on the Sesh Mobile VIP LoungeBody - HIIT Class by the renowned Becca Faria - @beccafariafitSoul - Stretch and mobility by Katie Petersen -@katiepetersenliftingSchedule: 10:00a-10:30a - Check-in and mingle around the venue and Sesh Bus Mobile VIP Lounge 10:30a-12:30p - Each participant will experience 30- minutes of each Mindy, Body, & Soul activation. 12:30p-1:00p - Enjoy light refreshments and healthy munchies around the venue and on Sesh Mobile VIP Lounge All fitness levels preferred. Instruction will be tailored to fitness level. 21+