Rainbow Yin

1543 South Randall Road,Algonquin IL 60102

23 April, 2023

Description

Come and release the noise trapped in your mind and nervous system! Learn gentle body postures and a simple meditation to create balance in the mind and nervous system. There will be a warm yin practice accompanied by Crystal Bowls. This practice is open to Any Body. If the floor is not available to you, chairs are an option. This is FREE for spa members or $25 to drop-in. Register at www.FoxRiverSpa.com/yoga