Group Sound Bath with Positive Simple Living

4562 West North Down River Road,Grayling MI 49738

14 April, 2023

Description

Find your peace and harmony at a 1 hour group Soundscape designed to promote deep relaxation and restore the body’s natural rhythms and balance. Drop into a deep meditative state and be taken on a journey through your subconscious. The vibrations and frequencies of the instruments will move you from the sympathetic to the parasympathetic nervous system. This allows your body, at a cellular level, to begin to repair itself. No previous experience with sound baths or meditation is needed, the sounds will do all the work for you! Sound healing can also help us move through stuck or blocked energy in our physical, emotional and spiritual being. It can connect us to our higher self and restore balance and purpose to our mind. It improves sleep patterns and can even relieve physical pain. The benefits are endless!!! Please bring: A Yoga mat or comfortable pad to lay on A Blanket A Pillow (suggest bringing 2) an eye pillow (if you like using one) A water bottle wear comfy clothing Please arrive between 5:50pm and 6:00pm- The sound bath will start at 6:10pm sharp- please arrive on time, due to the meditative nature of the event the doors will be locked at 6:05pm. Shoes MUST be taken off in the foyer once you enter the building. Please also make sure your phone is switched off or turned to airplane mode before the sound bath begins. There is often a waiting list for these events, as a courtesy, if you are unable to attend please let me know 24 hours before the event so that someone else can have the opportunity to attend. Please feel free to contact me if you have any questions! Investment is $15 plus eventbrite booking fee I look forward to holding space for you! -Pauline Hardacre owner of Positive Simple Living LLC 1:1 Sessions are also available to book. For more information visit: www.positivesimpleliving.com