Unwind's April Ecstatic Dance

304 5th Street,Peru IL 61354

14 April, 2023

Description

Ecstatic dance is a free form of dance with the goal to achieve ecstasy. This is a natural state in which your awareness shifts and you get to experience a meditative and happy state of mind through body movement. Besides the fact that it is a lot of fun to move your body to music, Ecstatic Dance is also scientifically proven to help your mental & physical health. The good thing about Ecstatic Dance is that there are almost no rules! So come and join us for Unwind's monthly Ecstatic Dance class!