Self-Care Sunday Yoga

9333 Research Boulevard,Austin TX 78759

30 April, 2023

Description

You are invited to Self-Care Sunday Yoga, with your favorite yogi - Yogi Cotton! This will be an all-levels flow class, moving at a slower pace, encouraging folks to relax in each pose. The session will begin with a guided meditation and breathwork, emphasizing peace and calm in body and mind. Our event will include relaxing R&B music for us to flow and move to. We want you to come away from the session feeling refreshed, relaxed and have some fun. This is a beginner-friendly class led by Yogi Cotton. Enjoy mimosas and chocolates with the community afterward. Mimosas are included with admission. The class will start promptly at 1:00 pm, so please arrive with enough time to park and set up your mat. See ya on the mat! YogaIsForEveryBody Cotton & Tiffany This is a YogaIsForEveryBody event. Please direct all inquiries to: [email protected]