Diabetes Prevention Class Series

1725 Western Avenue,San Bernardino CA 92411

15 April, 2023

Description

This program includes a series of classes that provide education, support, and guidance on lifestyle changes that can prevent or delay the onset of type 2 diabetes. The class series typically consists of several sessions that cover various topics related to diabetes prevention, such as healthy eating habits, physical activity, stress management, and weight management. Participants in the program will learn practical strategies for making sustainable lifestyle changes, such as setting achievable goals, tracking progress, and managing setbacks. They will also have the opportunity to connect with others who are working towards similar goals, providing a supportive community to help them stay motivated and accountable.