Free Isha Yoga For Beginners

585 Dahlonega Street,Cumming GA 30040

22 April, 2023

Description

In this session you will learn simple but powerful yoga postures to balance and stabilize your system. No physical agility or prior yoga experience needed. Can relieve chronic ailmentsCan relieve back pain, stress, anxiety and tensionStrengthens the spineTakes only 5-10 minutes to practiceDesigned by Sadhguru, a self-realized yogi and foremost authority in the field of yoga.