In this 1-Day Wellness Workshop, you will have the opportunity to learn how to prevent and lessen the symptoms of IBD (Irritable Bowel Disease), Crohn's Disease, and Ulcerative Colitis. Symptoms include abdominal pain, body aches, joint pain, gas/bloating, cramps, and mental health issues. In a beautiful retreat-style setting we will learn techniques from Yoga, Meditation, Nutrition, and Physical Therapy Education, all in a safe, supportive environment. Includes services from an integrated health team; Clinical Social Worker, Registered Dietitian, Physical Therapist, & 500hr Yoga Instructor.
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