LEARNING LAB: Sleep Hygiene for Stress Management

821 E Washington Ave,Madison WI 53703

10 May, 2023

Description

Join us at DreamBank in Madison, WI for this in-person event! Could lack of sleep be getting in the way of the life you want? Join Dr. Logan Edwards, PH-D and Master Certified Health Education Specialist, as he dives into healthy habits you can implement to get more restful sleep, renew your energy, and maintain the health you need to pursue your dreams. You’ll leave this event feeling empowered to use sleep as an effective stress management tool and better appreciate the importance quality slumber has on mental and physical well-being.