Exploring Kundalini: Yoga, Meditation, and Gong Immersion

36 John Street,Kingston NY 12401

18 April, 2023

Description

Join us for a 3 class workshop series to balance the mind and body and amplify consciousness. Learn how Kundalini can go beyond the studio to become a way of living. At Flora Beauty, we understand that wellness is best achieved through the support of others. Community and meaningful connections are vital to living our best lives possible. In addition to the compilation of merchandise we offer, we also recognize the importance of spaces and treatments that help aid in wholeness and joyful living. We’re here to help you achieve an intentional lifestyle guided by ritual, self-love, and increased awareness of the mind-body connection. We've invited local Kundalini Yogi, meditation, and gong immersion facilitator, HariPrakaash to guide us in welcoming the principles of Kundalini into our lives. Kundalini Yoga is a complete system to amplify the highest state of consciousness while removing lower vibrational energy from the physical and mental body. It is an excellent way to recharge and aid in healing the mind-body system. Expect short lectures, mantras, breath-work, physical exercises, and meditation. Each class in this series ends with a deep relaxation to the healing vibrations of the Gong. BYOM - please bring your own mat, blanket, or anything you may require to feel relaxed and comfortable. No prior experience required. No dress code. All are welcome.