This is a kids yoga enrichment program where we teach moral lessons through story telling. We also teach yogi practices such as breathing techniques, affirmations, meditation, and mental focus. We create a safe and open space that is shared in a very fun way. All supplies are provided. If a child would like to bring their yoga mat they may! We recommend strechy pants and water as well. This is an 8 week series with 1 hour classes.
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