Sunday, April 23, from 11:30 am-1 pm |
Self-Care Touchstones: participants will create touchstones for their self-care and life-balance wheel.
This tool is empowering, affirming, and positive and will look at six dimensions of wellness: physical, psychological, emotional, spiritual, personal, and professional.
Each dimension represents a part of our lives that requires our daily attention.
This event is free to attend.
Donations OK
Adults and teens
15 participants
Discussion
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