Hosted by Grounded32, a nonprofit for mindfulness and creativity. This event is offered every Wednesday at 6:30pm.
Cultivate a sense of inner stillness as we explore Tara Brach & Jack Cornfield's 40-day mindfulness course. The exercise is followed by an open discussion, breathwork and sound healing. Please arrive 5 minutes early if you can - this prevents interruptions during the guided meditation.
Questions? Contact Jeff for details: 602-410-4340. *If this event is cancelled for any reason, it will be indicated on the Grounded32 homepage calendar.
Suggested $5 donation to Grounded32 if it can be afforded (but not required).
Check out all Grounded32 events listed on Eventbrite!
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