Trap Yoga

541 N. Palmetto Ave. Suite 102,Sanford FL 32771

20 May, 2023

Description

Sweat a little, dance a lot! Trap yoga is a fun, beginner friendly, vinyasa style yoga class! Hard hitting beats, fun flows and an overall good time! Bring your friends, your mat, and an open mind. Get ready to party with us! About the instructor: Saisha, a.k.a. @ThickThighYoga is a 200 Hr Vinyasa Certified yoga teacher, Body Positivity advocate, Wellness Coach and Public Speaker. Known for her playful and accessible teaching style, Saisha primarily teaches vinyasa style classes, and has experience in teaching chair and beginner yoga. Saisha specializes in yoga for larger bodies because while preparing for her own yoga teacher training, she recognized the lack of examples of yogis that look like her. Yogis of all shades, shapes, sizes and levels of experience are welcome in her classes. Saisha has conducted workshops and spoken at summits on Diversity in fitness, Accessible Yoga, and Women's Wellness. Since becoming a full time yoga teacher, Saisha has spent more time teaching privately and in corporate settings, but still loves the energy of a fun group class. Saisha's goal is to share her love of yoga and its ability to strengthen, heal and regain control. She truly lives to represent and teach body confident yoga.