ENERGIZE (power vinyasa) by Yoga Deck

2860 Sims Road,San Diego CA 92106

03 May, 2023

Description

This is an ongoing series, hosted every other Wednesday by a variety of fitness ambassadors in the San Diego community. Follow along here for updates and to view our calendar! ENERGIZE is a power vinyasa flow: build strength and access your highest levels of energy, vitality, and freedom in this invigorating power vinyasa class. At ENERGIZE, you’ll get your heart pumping, legs burning, and core awakening as we flow together. Expect to play with challenging postures, arm balances, and take your practice to the next level. 5:30 - Class begins 6:30 - Social Hour hosted by Kové WHAT TO BRING: water, yoga mat More on Yoga Deck: "At Yoga Deck, we are building a culture that embraces connection and belonging. When we practice in a space with others, we share each other’s energy. Our teachers take pride in facilitating environments where, when you show up for a class, we see and honor each other. While we may be alone on our mats, we are not alone. We’re a community dedicated to supporting each other on our individual journeys. Our doors are open to all. It’s our mission to foster a community that reflects the beauty and diversity of our city in both our teaching staff and members. And we don’t stop there— we believe it’s our responsibility to help make yoga accessible for everyone, including the underserved here in the San Diego area. We host monthly free community events that are open to anyone in the city and partner with local business and nonprofits to support causes we believe in. Check out our upcoming events and see how you can get involved in bringing yoga back to the people."