FREE Self-Defense Seminar (for Women, by Women)

371 South Willow Street,Manchester NH 03103

18 April, 2023

Description

WHO Hosted by Kim Tufts and Justine D'Amour of eXp Realty (NH/MA). Instructed by Christine Sorice of Gracie Jiu Jitsu (Manchester). WHAT This event is the safest and most enjoyable way to be introduced to Brazilian Jiu-Jitsu, so we really look forward to sharing the mat with you. Not very physically fit? No problem. Although fun and informative, this seminar will not be strenuous making it suitable for students all ages and physical abilities. HOW - Comfortable workout attire is all you need. We recommend a t-shirt that covers your shoulders and pants that cover your knees (think: yoga pants). No jewelry or watches, please. - The event is suitable for ages 13 and up. We ask that anyone under 18 years of age be accompanied by an adult. WHERE 371 South Willow St, Manchester, NH 03103 Large parking lots with free parking! WHEN Tuesday, April 18th from 1:00p-3:00p COST *FREE!* Just sign up here - space is limited! We will also be raffling off additional giveaways so that you can further master your technique with the help of Gracie University. WHY? Let's face it: as women, we find ourselves at the mercy of circumstance, situation, location, and strangers - frequently. Learn to leverage your personal power, to feel ready to defend yourself if the situation calls for it.