And we only get stronger when we recover. Spenga Yoga programming addresses key components of health such as establishing breath to movement patterns, balance, strength, flexibility, and relaxation; most of which are missing from typical workouts. SPENGA is not your typical Yoga experience. Don't forget your mat!
Join us @ Fabletics Crabtree as we partner with the best fitness trainers in the area! The classes are free, the music is pumping and the energy is LIT & FIT! Once the class is over and the fixtures back in place, attendees get to Sip & Shop with a discount!!
Discussion
By posting you agree to the Terms and Privacy Policy.