Gentle Yoga & Meditation with Rev Shelley Dungan & Greg Sabatino

583 3rd Beach Road,Middletown RI 02842

03 June, 2023

Description

Yoga & Meditation with Rev Shelley & Greg Sabatino @ Norman Bird Sanctuary We invite you to join us each Saturday and Wednesday morning from 9:30-11:00 outdoors on Mabel's Lawn for a yoga practice and mindfulness meditation. Come experience these unique, inspiring yoga classes where the sense of community is strong and truly heart-warming. Come, find your inner sacred center in a supportive, welcoming, nature-centered atmosphere. These weekly classes are designed to be accessible for everyone in good general health regardless of yoga experience. This all-levels class will include inspiring readings, mindful meditation and yoga poses that emphasize developing strength, flexibility & relaxation. Please wear comfy athletic clothing, bring your yoga mat, blanket and yoga block if you have one. Please register through Eventbrite or drop in, Pay-what-you-wish, suggested range $15-$20.