Trauma Release Breathwork and Sound Healing at the Dreamporium

401 South Montezuma Street,Prescott AZ 86303

09 April, 2023

Description

What we offerBreathe Light sessions are facilitated by devoted practitioners of breathwork, reiki, and sound healing, and are deeply transformative and rejuvenating experiences. Holding space in combining these healing modalities, the Breath Light team aims to provoke balance and harmony to the mind, body, and spirit. Breathe Light and Whitestone Dreamporium create a safe and nurturing environment that encourages deep relaxation, introspection, and self-discovery. The VenueThe session takes place in the Whitestone Dreamporium - a GlowArt Event Space, and has been curated to be a tranquil and comfortable space, with soothing lighting, aromatherapy, and calming music. For the session, the client is asked to lie down on one of the provided comfortable mats or may be seated in a comfortable chair while the practitioners work their magic. What to ExpectTo start the evening, the breathwork guidance focusses on the use of specific breathing techniques to help the client release physical and emotional tension, clear the mind, and connect with their inner wisdom. The breathwork may involve deep belly breathing, alternate nostril breathing, or other variations, depending on the client's level of experience and comfort. During the breathing session, with the client's permission, the practitioners may use their hands for to channel universal life force energy into the client's body, helping to activate the natural healing processes and rebalance their energetic flow. They may use different reiki techniques, such as light touch, hand placements, or subtle pressure, depending on the client's needs and preferences. After the breathwork, the sound healers use various instruments, such as singing bowls, flutes, chimes, didgeridoo, and drums, to create therapeutic sounds and vibrations that help to release tension, stress, and blockages in the body. The sounds are carefully selected and played in a specific sequence to stimulate the chakras and energy centers, promoting relaxation, clarity, and emotional release. After the session, clients may feel deeply relaxed, renewed, and energized, with a greater sense of clarity, purpose, and well-being. They may also experience some emotional release or physical sensations, such as tingling, warmth, or lightness. Overall, a healing session facilitated by Breathe Light can be a powerful tool for healing, growth, and transformation. Yoga on WednesdaysEvery Wednesday, Breathe Light facilitator and yoga instructor - Derek, will start the evening by guiding the session into some light Yoga. The yoga is followed by a slightly shorter breathwork journey, closing out the evening as usual with sound healing. This is something that happens on Wednesdays only, and clients are asked to dress in clothing that is comfortable to move in. Mats are provided.