Join Emmy, @the_mindful_ot for a morning practice by the beach that will leave you feeling grounded. Cultivate an intention that will flow into the week as you connect to your body and breath.
Prepare for a nourishing self care practice that will speak to the mind, body and soul.
Bring a yoga mat and water.
To avoid eventbrite fees, pay in cash day of. Please bring exact change.
Parking: Available across the street at Beachcombers Parking Lot. Please park at the far end and let valet know you are attending the yoga class.
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